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Create A Healthy Morning Routine

Create A Healthy Morning Routine

Create a healthy morning routine!!  Every new day brings a battle with the alarm and snooze button. It’s time for a better morning routine! Start by assessing your current mornings. Ask yourself how you would like to feel in the morning. Maybe more energized, more...
How do we know who we are?

How do we know who we are?

In the gentle quiet of mind, we can know ourselves and the magnificent creation that we are! ~pa’ris’ha
Coming Home

Coming Home

We are matter, kindred with ocean, tree and sky. We are flesh, blood and bone. To sink into that is peace, a realization and homecoming……. ~pa’ris’ha
Ask Yourself…

Ask Yourself…

Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow. ~pa’ris’ha
Do you love truth?

Do you love truth?

I value nothing more highly than to have the privilege and honor of entering into bonds of friendship with people who sincerely love truth. ~pa’ris’ha
Empowerment comes through uncertainty

Empowerment comes through uncertainty

We are whole. Our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change, but empowered! Evolution is change and in that there is always uncertainty!! When you feel it, know you’re expanding consciously!!...
Peace Begins With You and Me…

Peace Begins With You and Me…

Let there be Peace on Earth and let it begin with me. Peace can only be when we understand war is not the way to obtain it. ~ pa’ris’ha
Are You Seeking?

Are You Seeking?

We are always seeking and treasure the moments when it’s present!! – pa’ris’ha